Showing posts with label lettuce. Show all posts
Showing posts with label lettuce. Show all posts

Saturday, 23 June 2012

Warm summer salad

The news this morning said a month's worth of rain fell yesterday. I can believe it - I went out briefly to the shops and got drenched. The streets in my neighbourhood were completely awash because the drains were overflowing. And yet, it's still summer and the shops are full of delicious seasonal produce.

So despite the wind and rain last night, I used some of my favourite summer vegetables to knock up this salad for my supper.

What you need: 
Handful of Jersey Royal potatoes
A portion of fresh broad beans
4-5 asparagus spears
A couple of large salad leaves such as Cos or Romaine
Olive oil
Fruit vinegar
Seasoning

What to do: 
Pod the broad beans. Halve or even quarter the potatoes if large then boil until tender. Boil the broad beans for 3-4 minutes and cook the asparagus for 5-6 minutes.

While everything's on the hob, wash the leaves, pat dry and tear into pieces. Put in a bowl. Make a very light dressing with the oil, vinegar and a pinch of sea salt and black pepper.

Drain the potatoes and tip them over the salad leaves. Drain the broad beans and scatter over the potatoes. Pour the dressing over and lay the asparagus over the top. Eat while still warm.

Cook's tips: 
You need about 500g of broad beans in the pod for one portion. If the beans are small, they won't need skinning. Larger beans will need boiling for around 5 minutes and should be skinned as their skins are much tougher.

You don't need much dressing at all - just enough to coat the ingredients slightly, not to drown them. A herb-infused oil works really well for this and if you have a citrussy vinegar, use it (raspberry vinegar is also nice). Taste and taste again to check the balance of flavours.

To make this more substantial, you could include some crispy bacon or top it with a poached egg.

Sunday, 2 October 2011

Lettuce and peas with preserved lemon

After a carb-heavy week in which I consumed not one but two cheese fondues (and recycled the leftovers of my own homemade one into a rarebit for the next day's breakfast) plus potatoes and much bread, I craved something light for supper. And with the unexpected early autumn heatwave hitting 28C in my city, a summer recipe was on the cards.

I'm not wildly keen on lettuce in its natural state - too many bad memories of the native English sort, all green and floppy and tasteless to start with then going soggy the minute dressing is applied - although I do enjoy a Caesar salad if the dressing is not too heavy and I'm very partial to frisée aux lardons, the recipe for which came from Parisian Boy.

I do like cooked lettuce though - the secret is to braise it gently until it's just wilted - and it goes spectacularly well with peas. Versions of lettuce with peas can be found all around southern Europe, each bringing out the essential sweetness of the main ingredients and many involving a generous dollop of double cream in the sauce. I find this too heavy for my liking, so I use half-fat crème fraîche instead for lightness and I like to add a note of tartness with preserved lemon.


What you need: 
A small onion, chopped
1 Little Gem lettuce, rinsed, drained and quartered
A mugful of frozen peas (or fresh if in season)
100ml of hot vegetable stock (a teaspoon of Marigold vegetable bouillon is enough for this quantity)
A generous spoonful of half-fat crème fraîche
Black pepper to season
1 preserved lemon
6 or 7 capers, rinsed (optional)
Small handful of chopped flatleaf parsley (optional)

What to do:
Make up the stock and heat some olive oil in a heavy sauteuse. Sauté the onion over a moderate heat until it turns translucent. Add the quartered lettuce and fry gently for a minute or two, turning it to wilt on all sides. Pour in the stock, add the peas and a good grinding of black pepper, then turn the heat down so it's only just simmering. Leave for 10 minutes.


Meanwhile, halve the preserved lemon and pick out any pips, then slice very thinly. Purists say you should remove the flesh and only use the skin but I love the salty sourness of preserved lemon so much I use all of it. I also like to throw in a few capers, again for the tartness - give them a quick rinse under the tap if using (they are an acquired taste) to get rid of the brine. Add to the pan then stir in the crème fraîche. Serve immediately, sprinkled with the chopped parsley if using.


Cook's tips:
You can buy preserved lemons in most big supermarkets - Belazu and Al'Fez are the two main brands. You can also order them online from specialist websites that stock exotic ingredients, if you can't find them in a deli.

Little Gem really is the best salad leaf for this. Don't use anything bitter, like raddichio or endive, as it doesn't lend itself well to be cooked this way and the end taste is too sour. Iceberg is utterly tasteless, cooked or raw, and will bring nothing to the dish. Cos/Romaine, lamb's leaf and Batavia all work well - you'll only need only 3-4 large leaves of the Cos or Batavia, just shred them roughly before adding to the pan.